Exercise Mimetic • Pinchas Cohen Lab (USC)

MOTS-c: The Exercise in a Peptide

Last updated: March 2026

MOTS-c is a 16-amino acid mitochondrial-derived peptide, discovered in 2015 by Dr. Pinchas Cohen's lab at USC, that acts as an exercise mimetic by activating AMPK — the cellular energy sensor. Research dosing is typically 10 mg via injection. It improves glucose metabolism, enhances physical performance, and reduces age-related metabolic decline in preclinical models.

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Amino Acids
in Sequence
0
Research Dose
(typical)
0
Activates
AMPK Pathway

What Is MOTS-c?

MOTS-c is a 16-amino acid mitochondrial-derived peptide (MDP) discovered in 2015 by Dr. Pinchas Cohen's lab at USC. It acts as an "exercise mimetic" — triggering metabolic effects similar to exercise.

AMPK Activation

MOTS-c activates AMPK (AMP-activated protein kinase), the same pathway activated by exercise. This triggers glucose uptake and metabolic reprogramming.

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Exercise Mimetic

Called "exercise in a peptide," MOTS-c replicates many metabolic benefits of exercise without physical activity. Improves physical performance in mouse studies.

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Glucose Metabolism

Improves glucose uptake in skeletal muscle and enhances insulin sensitivity. Shows promise for metabolic syndrome and type 2 diabetes.

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Age-Related Decline

MOTS-c levels decline with age. Supplementation may counteract age-related metabolic decline and mitochondrial dysfunction.

What the Research Shows

Preclinical and early human data on MOTS-c.

⚠️ Research Stage Warning

Most MOTS-c research is preclinical. Early human trials exist but comprehensive clinical data is limited.

Physical Performance (Mice)
Improved exercise capacity and endurance
+40-50%
Glucose Tolerance
Improved glucose tolerance in metabolic disorder models
Significant
Insulin Sensitivity
Enhanced insulin signaling in skeletal muscle
Improved
Age-Related Metabolic Decline
Counteracts age-associated metabolic dysfunction
Demonstrated

Study Citations

Study 1 — Discovery
MOTS-c: a mitochondrial-derived peptide that mimics exercise
Cohen VM et al. Cell Metabolism, 2015
PMID: 25619657
Study 2 — Performance
MOTS-c improves physical performance in young and old mice
Reynolds J et al. J Gerontol A, 2017

Key Takeaways

✅ What We Know
  • 16-amino acid mitochondrial-derived peptide
  • Discovered by Pinchas Cohen's lab at USC (2015)
  • Activates AMPK pathway
  • Improves glucose metabolism
  • Enhances physical performance in animal studies
  • Levels decline with age
⚠️ What We Don't Know
  • Limited human clinical trial data
  • Optimal dosing protocols not established
  • Long-term safety in humans unknown
  • Bioavailability and delivery methods
  • Therapeutic efficacy in humans unproven

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🔗 Related Resources

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⚠️ Important Disclaimer

This page is for educational and informational purposes only. MOTS-c is a research peptide not approved by the FDA. Most data comes from preclinical studies. Always consult a qualified healthcare provider before starting any new substance.